Hannah Grace Jul 27, 2018 in Mental health White Noise ...helps me ignore the voices. schizoaffective living... ...the t.v., music, rain, '___ hours of noise', construction outside, are my friends.. I always have to remind myself that reality is outside my head.. Write. Hesitate. Read. Stop. Listen. Space out. Laugh. Tremble. Repent. Doubt. Cry. Sleep. Hide. As much as possible: stay inside. Stay alone. ...I'm not Persephone... I'm not possessed(am I?) ..King keeps me sane.