Fix yourself.

Yes you read it right fix yourself. Stop making reason Stop making excuses Remember only you can fix yourself If not you, who? If not now, when? If you want to change your life Chang the way you think. *Some tips for someone like me out there I know you somehow afraid to start , Then start here. *motivate yourself Because no one will.find a motivation Whisper to your self why you need to do this. *Start now Not tomorrow,not next day next week next month?  Start now. *You will learn everything in time. Use internet search some basic routine Do it and eventually you will learn from anybody in the gym *Live healthy Stop smoking Stop drinking liquor Sleep 8hours a day Then your body will...