L.A Oct 25, 2019 in Health A long tiring WORK? Here’s to another simple tip: Stretching your feet, higher than your heart may ease the muscle pain in your legs. -L.A
Ms. Ki Oct 1, 2019 in Health Blue Ternate/Blue Tea Benefits What is Blue Ternate? Originating from South East Asia, blue ternate or tea has been around for centuries, derived from the Clitoria ternatea plant, also called the butterfly-blue pea, blue-pea, or Asian pigeonwings. It’s recently gained popularity due to its many health benefits. This caffeine-free, herbal blue tea is actually a tisane. The butterfly blue pea flowers are infused in hot water to give this rich, bright colored, floral smelling blue tea. So it’s actually a Tisane; a herbal concoction made from the infusion of leaves or herbs. Blue tea touts a number of health benefits, making it not only pleasing to the eyes, but also a healthy drink. Blue tea has long been a part...
Kyrene Carter Apr 29, 2018 in Writing My blog! Hey guys! I've been working on my lifestyle blog lately, making heaps of improvements in time for the re-launch of it! You can check out everything here: