#ANXIETY

#ANXIETY
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in Lifestyle

Hit the rock bottom? LET GO and TRUST GOD 

Have you ever feel like there's no way out? Have you been overworrying about something that makes you feel like you're going crazy? I'm sure you have felt that way at some point of time in your life regardless of your age. The feeling sucks isn't it? It creates anxiety, stress, depression and all that but let me tell you.. It's okay.. it's part of our lives that is growing. The past is the past you can change your life and begin a new life with God.   We will have to face through many unwanted situations. Life is tough, it is uneasy and sometimes you may question  to yourself "what's the meaning of life?" so here i am to share with you this very...

in Writing
🍃 LIFE AND DEATH 🍂

🍃 LIFE AND DEATH 🍂

Life and Death  have you ever thought about life and death?  which you think the most is life or death?  ofcourse most of us thinking about death  because we are all thinking how to live so that we don’t die young right?  Life and Death is full of mysterious just like earth and the universe. In life we don’t know what’s gonna happen each day unexpected things might happen just like what are you doing right now reading my notes, yeah I know things happen. so what are we gonna do? well just Don’t think too much. but I know for sure most of us thinking about death as well. like what gonna happen to us, is it painful? or where are we going after death? have you ever  went...

in Mental health

Dealing with anxiety on the daily 💫

I feel anxiety everyday sometimes in small amounts, others in huge amounts.  For me it all started when i think I was 15 years old, I felt anxious about everything. I was anxious about school, my friends, social interaction, my family, and everyday life. When I am feeling rather anxious I tend to get overwhelmed easily and feeling like I want to be isolated and separated from others completely. I think my feelings of self doubt and constant overthinking began when I used to have some unhealthy friendships which resulted in a bottling of emotions because I felt I could not escape or release the way I felt because of the risk of getting attacked verbally. But over time I’ve learnt...