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🌼 | MY TOP 5 CRYSTALS FOR SPIRITUAL AND EMOTIONAL SUPPORT | 🌼

🌼 | MY TOP 5 CRYSTALS FOR SPIRITUAL AND EMOTIONAL SUPPORT | 🌼

For centuries crystals have been used to protect, inspire and heal us. Crystals also bring power into your meditation and yoga. Here are my top five crystals that can help calm your mind, increase your sense of self-worth and make you feel more energised.  1. Carnelian: When difficult energies are dragging you down, carnelian can be an excellent source of support. The stone comes in deep reds, oranges and browns with specks and or stripes from iron impurities. It can be helpful in healing sexual difficulties, lower back issues and depression. Perfect for stressful situations, carnelian boosts courage and self confidence. Stimulating your root chakra helping circulate energy to your...