🌼 | MY TOP 5 CRYSTALS FOR SPIRITUAL AND EMOTIONAL SUPPORT | 🌼

For centuries crystals have been used to protect, inspire and heal us. Crystals also bring power into your meditation and yoga. Here are my top five crystals that can help calm your mind, increase your sense of self-worth and make you feel more energised. 

1. Carnelian: When difficult energies are dragging you down, carnelian can be an excellent source of support. The stone comes in deep reds, oranges and browns with specks and or stripes from iron impurities. It can be helpful in healing sexual difficulties, lower back issues and depression. Perfect for stressful situations, carnelian boosts courage and self confidence. Stimulating your root chakra helping circulate energy to your center, it stimulates your powerful creative instincts.

2. Selenite: Said to carry a high vibration of healing white light. Bringing you peace throughout meditation and in troubled times. Not only can it protect you from negative energies and unwanted thoughts, it can also cleanse the energy of your other stones. It can be used to open the third eye increasing our connection into the divine.

3. Petrified Wood: Comes from a fossilised tree. The markings on the crystal were once part of a growing tree itself. It’s extremely healing and grounding, creating a sense of great comfort, warmth and companionship that trees can provide. It deepens our spiritual roots grounding us in terms of our posture and emotional stability. In fearful situations it has a calming and nurturing effect. 

4. Rose Quartz: Opens your heart so that you can attract and express love more freely, while healing pain from the past. Whenever you need to be kind to yourself rose quartz brings support and comfort. The crystal is a beautiful pink rose colour, commonly known as the “stone of the heart”.

5. Celestite: Soothing and calming, this beautiful sky blue crystal clears your aura and helps you receive enlightenment. Bringing alignment and balance this stone helps with dream recalls and is great help when we need clarity and poise. The healing properties stimulate and support the throat, third eye and crown chakras, making it an excellent crystal for an overall spiritual detox. 

All pictures supplied in this article are credited from Pintrest.