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BREAKFAST IMPORTANT !!

Before, I had always skipped my breakfast and I also never been exposed on taking breakfast by my family since I was a kid. I think it is ok since I can just grab lunch and it was a good move to lost my weight..but then, I always feel weak and not energetic everday. I never thought that skipping breakfast are the reason. Later, I started to working at this company. I go to work on 7:30 usually. All of the workers are mostly there since work start at 8:00. To be honest, they bring breakfast everday and eating it together at the pantry. It seem fun to me and I started to join them later. It helps me getting close with the workers. I started to eat breakfast everday because of them...